Fitness disclaimer
Last updated: October 2026
Please read this before starting any training or changing how you eat.
Coaching is not medical care
Real Natural Bodybuilding LLC offers training and habit coaching. Our coaching is not medical, physiotherapy or dietetic care, and we do not diagnose, treat, cure or prevent any disease or condition. We do not prescribe medication, supplements or clinical diets.
Check with a professional first
If you have an injury, pain, a heart, metabolic or other health condition, are pregnant, take medication, or are unsure whether exercise is safe for you, talk to a qualified health professional before you start. Stop training and seek medical help if you feel chest pain, dizziness, unusual shortness of breath or sharp pain.
Food and habits guidance
Any guidance on eating, sleep or routines is general and non-clinical. It is not a meal plan for a medical condition, an eating disorder or a specific diet need. For those, see a registered dietitian or a doctor.
Results vary
Every body responds differently. How you progress depends on many things outside our control, including genetics, health, sleep, stress, consistency and time. We do not promise or guarantee any weight, strength, appearance or time-bound result.
Natural means drug-free
This coaching is for people who train without performance-enhancing drugs. We do not advise on their use. We do not carry out drug testing, and this website does not claim any drug-testing certification.
Adults only
The coaching and the enquiry form are for adults aged 18 and over.
Your responsibility
You train at your own risk and are responsible for using equipment safely and for choosing loads and exercises that suit you.